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Know What You Eat Bite For Bite!

Welcome to Bite for Bite Nutrition! Here, we believe that every small bite counts when it comes to transforming your health and wellness.  Together, we’ll prioritize your well-being and achieve lasting health your way.

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Who We Help: Your Partner in Health and Wellness

We are dedicated to being your trusted partner in health and wellness, helping you face a variety of challenges with confidence and care. If you're managing your weight, living with chronic health conditions, recovering from surgery, or navigating several of these areas at once, know that we are here to help. Our personalized approach ensures that your unique needs are always at the center, offering tailored strategies and compassionate support every step of the way. Together, we’ll work to empower you, prioritize your well-being, and achieve lasting health on your terms.

  • Weight Management

  • Pre-Diabetes

  • Diabetes

  • Gastroesophageal Reflux Disorder

  • Gastrointestinal Health

  • Heart Disease

  • High Blood Pressure

  • High Cholesterol

  • Hypothyroidism

  • Healthy Aging

  • Post Bariatric Surgery

  • Post Surgery & Recovery

  • Wound Healing

  • Fatty Liver Disease

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Start Your Journey to Better Health

Our mission is to help you build a healthier, happier life, one bite at a time. Through personalized guidance and a supportive approach, we make medical weight loss and medical nutrition therapy, approachable, and sustainable. Explore our services and start your journey toward lasting transformation today!

Getting Started

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Reach out to us to book your initial consultation. Choose a time that works best for you, and we’ll start the process of understanding your nutrition needs.

Schedule Your Consultation

During the consultation, we’ll discuss your personalized goals, current challenges, and lifestyle to create a clear picture of how we can help you.

Share Your Goals

We’ll craft a tailored plan just for you, with actionable steps and ongoing support to help you reach your wellness milestones!

Begin Your Custom Plan

Hey I'm Carissa!

I’m passionate about making nutrition approachable and attainable for everyone. With a strong background as a Registered Dietitian and years of experience in both clinical and outpatient settings, I’ve seen firsthand how personalized, sustainable changes can transform lives. At Bite for Bite Nutrition, my goal is to support you with science-backed guidance while understanding your unique needs and challenges. Together, we'll create realistic strategies that fit your lifestyle and help you achieve lasting wellness. Click below to learn more about my story and how I can help you!

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“I was diagnosed with Lupus and my body was rejecting treatments. I sat down with Carissa and she was able to help get my immune system turned around. If you're at wits end, it's time to see her!”

Alexis, 30

Working with Us
Your Free Guide

Start your journey with ease—download your free guide and discover our simple 3-step process to working together!

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Have questions about your health or ready to start your wellness journey? Click the button below to connect with us today, and take the first step toward personalized guidance and lasting, positive change.

Flexible Payment Options

We’re here to make your wellness journey as accessible as possible! Registered Dietitians in Colorado who operate independently are not able to bill Medicaid. However, we are pleased to offer discounted session rates for individuals who can provide proof of active Medicaid coverage. We accept insurance and partner with Cigna, Aetna, Anthem Blue Cross Blue Shield, and Medicare as in-network providers. Flexible pricing options are available through Practice Better, including special package deals when you book multiple appointments. 

We make payments simple by accepting cash, credit/debit cards, and HSA/FSA/HRA funds. Need a receipt for potential insurance reimbursement? We’ll take care of that for you! 

We are proud to offer discounts for teachers, military personnel, and first responders as a token of our appreciation for all that you do. Thank you for your service and dedication!

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